How many calories in

Sunflower Kernels, Dry Roasted, Salted

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170 calories

Sunflower Kernels, Dry Roasted, Salted

Recommendation:
We recommend to try it with the whey protein shake to burn fat quickly.

Best diets with Sunflower Kernels, Dry

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 170
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz (28 g)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Sunflower Kernels, Dry

Ingredients

Sunflower Kernels, Salt, Cornstarch, Sugar, Monosodium Glutamate, Maltodextrin, Yeast, Corn Syrup Solids, Paprika and other Spices, Extractives of Paprika, Hydrolyzed Soy Protein, Natural Flavor, Garlic and Onion Powder.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Sunflower Kernels, Dry Roasted, Salted?
Yes, it's possible if you consume no more than eight servings.

What is bad in Sunflower Kernels, Dry Roasted, Salted?
Nothing.

What is one serving size of Sunflower Kernels, Dry Roasted, Salted?
One serving of Sunflower Kernels, Dry Roasted, Salted is one oz (twenty eight g).

What’s Sunflower Kernels, Dry Roasted, Salted?
Ingredients list: Sunflower Kernels, Salt, Cornstarch, Sugar, Monosodium Glutamate, Maltodextrin, Yeast, Corn Syrup Solids, Paprika and other Spices, Extractives of Paprika, Hydrolyzed Soy Protein, Natural Flavor, Garlic and Onion Powder.

Any good ingredients are in Sunflower Kernels, Dry Roasted, Salted?
Sunflower Kernels, Dry Roasted, Salted contains cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Sunflower Kernels, Dry Roasted, Salted?
1 oz (28 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Kernels, Dry Roasted, Salted?
You can get 10% of your DV from one serving of Sunflower Kernels, Dry Roasted, Salted.

Conclusion:

Sunflower Kernels, Dry Roasted, Salted is a good source of cholesterol, sugars, added sugars, dietary fiber. Product has one hundred seventy calories (one hundred forty calories from fat), 6 g of protein, five g of carbs and 15 g of fat. Be careful — it has a 140 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Dry Roasted Peanuts
Sunflower Kernels, Dry Roasted
Cashews, Honey Roasted

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