How many calories in

Sunflower Kernels,Dry Roasted

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  • 54

160 calories

Sunflower Kernels,Dry Roasted

Recommendation:
We recommend to try Sunflower Kernels,Dry Roasted 1 OZ and the whey protein shake to lose weight quickly.

Best diets with Sunflower Kernels,Dry Roasted

Calories from fat: 120 (18% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 160
  • - Calories from fat: 120 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 OZ

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 1.5g 9%
Total Carbohydrate 7g 3%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Sunflower Kernels,Dry Roasted

Ingredients

SUNFLOWER KERNELS, SALT, SUGAR, CORNSTARCH, MALTODEXTRIN, MONOSODIUM GLUTAMATE [FLAVOR ENHANCER], DRIED TORULA YEAST, DRIED CORN SYRUP, SPICES, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Sunflower Kernels,Dry Roasted?
Sunflower Kernels,Dry Roasted contains cholesterol, dietary fiber, sugars, added sugars.

What is one serving of Sunflower Kernels,Dry Roasted?
Serving of Sunflower Kernels,Dry Roasted is one OZ.

What is bad in Sunflower Kernels,Dry Roasted?
We don't know anything bad about it. Sunflower Kernels,Dry Roasted contains only good nutrients such as: dietary fiber, sugars, added sugars, cholesterol.

What is inside this product?
Ingredients list: SUNFLOWER KERNELS, SALT, SUGAR, CORNSTARCH, MALTODEXTRIN, MONOSODIUM GLUTAMATE FLAVOR ENHANCER, DRIED TORULA YEAST, DRIED CORN SYRUP, SPICES, NATURAL FLAVOR, GARLIC POWDER, ONION POWDER.

Can I burn fat with Sunflower Kernels,Dry Roasted?
Of course, you can if you consume no more than nine servings a day.

How many sugar contains in one serving of Sunflower Kernels,Dry Roasted?
1 OZ contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Kernels,Dry Roasted?
You can get 9% of your DV from one serving of Sunflower Kernels,Dry Roasted.

Conclusion:

Sunflower Kernels,Dry Roasted is a good source of cholesterol, sugars, added sugars, dietary fiber. Sunflower Kernels,Dry Roasted has one hundred sixty calories (one hundred twenty calories from fat), five g of protein, 7 g of carbohydrates and thirteen grams of fat. Be careful: product has a 120 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

P27735 Sunflower Kernels,Dry Roasted Sunflower Seeds
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Sunflower Seeds, Dry Roasted

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