How many calories in

Sunflower Seeds, Dry Roasted

  • 0
  • 3
  • 69

160 calories

Sunflower Seeds, Dry Roasted

Recommendation:
We recommend to try 3 tbsp with the protein diet to lose weight quickly.

Best diets with Sunflower Seeds, Dry

Calories from fat: 120 (18% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 160
  • - Calories from fat: 120 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 3 tbsp

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Sunflower Seeds, Dry

Ingredients

Sunflower Kernels, Salt, Sugar, Cornstarch, Maltodextrin, Monosodium Glutamate (Flavor Enhancer), Dried Yeast, Dried Corn Syrup, Spices, Natural Flavor, Garlic Powder and Onion Powder.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than nine servings per day.

What is one serving size?
Serving of Sunflower Seeds, Dry Roasted is three tbsp.

What good ingredients are in Sunflower Seeds, Dry Roasted?
Sunflower Seeds, Dry Roasted contains cholesterol, dietary fiber, sugars, added sugars.

What is bad in Sunflower Seeds, Dry Roasted?
We don't know anything bad about it.

What’s Sunflower Seeds, Dry Roasted?
Ingredients: Sunflower Kernels, Salt, Sugar, Cornstarch, Maltodextrin, Monosodium Glutamate (Flavor Enhancer), Dried Yeast, Dried Corn Syrup, Spices, Natural Flavor, Garlic Powder and Onion Powder.

How many sugar contains in one serving of Sunflower Seeds, Dry Roasted?
3 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Seeds, Dry Roasted?
You can get 9% of your DV from one serving of Sunflower Seeds, Dry Roasted.

Conclusion:

Sunflower Seeds, Dry Roasted is a good source of added sugars, dietary fiber, cholesterol, sugars. Product has one hundred sixty calories (120 calories from fat), five grams of protein, 7 g of carbohydrates and 13 g of fat. Warning: product has a 120 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Macadamias, Maui Onion & Garlic
P27735 Sunflower Kernels,Dry Roasted Sunflower Seeds
Salt And Pepper Cashews

Comments:

Leave a Reply

Your email address will not be published.