How many calories in

Sunflower Seeds, Original, Roasted & Salted

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  • 61

160 calories

Sunflower Seeds, Original, Roasted & Salted

Recommendation:
We recommend to try Sunflower Seeds, Original, Roasted & Salted and the meal replacement shake to lose weight.

Best diets with Sunflower Seeds, Original

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 160
  • - Protein: 7g

Nutrition Facts

One Serving size: 0.2 cup(s) - 30 g

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Total Fat 13g 21%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (bad) 1.07g 47%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Sunflower Seeds, Original

Ingredients

Sunflower Seeds and Salt.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Sunflower Seeds, Original, Roasted & Salted?
Sunflower Seeds, Original, Roasted & Salted ingredients: cholesterol, sugars, added sugars.

What’s this product?
Ingredients list: Sunflower Seeds and Salt.

What's bad in Sunflower Seeds, Original, Roasted & Salted?
Nothing.

Can I burn fat with Sunflower Seeds, Original, Roasted & Salted?
Yes, it's possible if you consume no more than 9 serving sizes.

What is one serving size?
One serving size of Sunflower Seeds, Original, Roasted & Salted is 0.2 cup(s) - thirty g.

How many sugar contains in one serving of Sunflower Seeds, Original, Roasted & Salted?
Sunflower Seeds, Original, Roasted & Salted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sunflower Seeds, Original, Roasted & Salted?
You can get 9% of your DV from one serving of Sunflower Seeds, Original, Roasted & Salted.

Conclusion:

Sunflower Seeds, Original, Roasted & Salted is a good source of sugars, added sugars, cholesterol. It has one hundred sixty calories, 7 grams of protein, four grams of carbohydrates and thirteen grams of fat. It has calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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