How many calories in

Pumpkin Spiced Pupkin Seeds

  • 0
  • 3
  • 46

170 calories

Pumpkin Spiced Pupkin Seeds

Recommendation:
Try it and the protein diet to burn fat faster.

Best diets with Pumpkin Spiced Pupkin

Calories from fat: 90 (14% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 170
  • - Calories from fat: 90 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (34g)

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 90 cal 14%
Total Fat 11g 17%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium (good) 0.085g 4%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Pumpkin Spiced Pupkin

Ingredients

Pumpkin seeds, sugar, butter (pasteurized sweet cream [milk], salt), pumpkin spices (ginger, cinnamon, nutmeg, allspice), salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than eight serving sizes per day.

What is one serving ?
Serving of Pumpkin Spiced Pupkin Seeds is 1/ four cup (34g).

What's bad in Pumpkin Spiced Pupkin Seeds?
We don't know anything bad about it.

What is in Pumpkin Spiced Pupkin Seeds?
Ingredients: pumpkin seeds, sugar, butter (pasteurized sweet cream milk, salt), pumpkin spices (ginger, cinnamon, nutmeg, allspice), salt.

Any good ingredients are in Pumpkin Spiced Pupkin Seeds?
Pumpkin Spiced Pupkin Seeds ingredients: cholesterol, sodium, iron.

How many sugar contains in one serving of Pumpkin Spiced Pupkin Seeds?
1/4 cup (34g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Pumpkin Spiced Pupkin Seeds?
You can get 10% of your DV from one serving of Pumpkin Spiced Pupkin Seeds.

Conclusion:

Pumpkin Spiced Pupkin Seeds is a good source of iron, sodium, cholesterol. Pumpkin Spiced Pupkin Seeds has 170 calories (ninety calories from fat), 5 g of protein, sixteen grams of carbohydrates and eleven g of fat. Warning: product has a ninety calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Dry Roasted Almonds
Sunflower Seeds, Dill Pickle
Almonds, Dry Roasted

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