How many calories in

Lightly Salted Fancy Whole Cashews

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160 calories

Lightly Salted Fancy Whole Cashews

Recommendation:
Combine Lightly Salted Fancy Whole Cashews one / four cup (1oz/28g) with a meal replacement shake to lose weight quickly.

Best diets with Lightly Salted Fancy

Calories from fat: 120 (18% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 160
  • - Calories from fat: 120 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (1oz/28g)

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Lightly Salted Fancy

Ingredients

Cashews, peanut and/or canola and/or cottonseed oil, sea salt

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Lightly Salted Fancy Whole Cashews?
We don't know anything bad about it.

What’s Lightly Salted Fancy Whole Cashews?
Lightly Salted Fancy Whole Cashews contains: cashews, peanut and/or canola and/or cottonseed oil, sea salt

What good ingredients are in Lightly Salted Fancy Whole Cashews?
Lightly Salted Fancy Whole Cashews ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving of Lightly Salted Fancy Whole Cashews?
Serving size of Lightly Salted Fancy Whole Cashews is 1/ four cup (one oz/28g).

Can I lose weight with Lightly Salted Fancy Whole Cashews?
Of course, it's possible if you eat no more than 9 serving sizes.

How many sugar contains in one serving of Lightly Salted Fancy Whole Cashews?
1/4 cup (1oz/28g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Lightly Salted Fancy Whole Cashews?
You can get 9% of your DV from one serving of Lightly Salted Fancy Whole Cashews.

Conclusion:

Lightly Salted Fancy Whole Cashews is a good source of cholesterol, added sugars, sodium, sugars. Lightly Salted Fancy Whole Cashews has 160 calories (120 calories from fat), 5 g of protein, 8 grams of carbs and thirteen grams of fat. Be careful — Lightly Salted Fancy Whole Cashews has a 120 calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Cashews, Halves & Pieces
Almonds, Habanero BBQ
Peanuts, Honey Roasted

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