How many calories in

Asparagus - Microwavable

  • 0
  • 4
  • 102

50 calories

Asparagus - Microwavable

Recommendation:
Combine .5 cup with a protein diet to burn belly fat quickly.

Best diets with Asparagus - Microwavable

Calories from fat: 35 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 102
  • - Calories: 50
  • - Calories from fat: 35 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein 2g 4%
Calories 50 cal 3%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.045g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 600IU 12%
Vitamin C 0.0048g 6%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Asparagus - Microwavable

Ingredients

Asparagus, olive oil, ground pepper, salt.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Asparagus - Microwavable is .5 cup.

Can I burn fat with this product?
Yes, you can if you eat no more than 18 serving sizes per day.

Any good ingredients are in Asparagus - Microwavable?
Asparagus - Microwavable ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.

What’s this product?
Ingredients list: Asparagus, olive oil, ground pepper, salt.

What is bad in Asparagus - Microwavable?
Nothing. Asparagus - Microwavable contains only good nutrients.

How many sugar contains in one serving of Asparagus - Microwavable?
.5 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Asparagus - Microwavable?
You can get 3% of your DV from one serving of Asparagus - Microwavable.

Conclusion:

Asparagus - Microwavable is a good source of sugars, saturated fat, sodium, vitamin A, cholesterol, added sugars. Product has 50 calories (thirty five calories from fat), two grams of protein, 3 grams of carbohydrates and 4 grams of fat. Warning — it has a 35 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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