How many calories in

Cashews, Salted

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  • 48

250 calories

Cashews, Salted

Recommendation:
Combine it with the whey protein shake to burn fat.

Best diets with Cashews, Salted

Calories from fat: 180 (27% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 250
  • - Calories from fat: 180 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein (good) 8g 17%
Calories 250 cal 15%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Cashews, Salted

Ingredients

Cashews, Peanut and/or Cottonseed Oil, Salt.

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Cashews, Salted?
Serving size of Cashews, Salted is one package.

What is in this product?
Ingredients list: Cashews, Peanut and/or Cottonseed Oil, Salt.

Can I lose weight with Cashews, Salted?
Yes, it's possible if you consume no more than six servings per day.

What's bad in Cashews, Salted?
Nothing. Cashews, Salted contains only good ingredients such as: protein, cholesterol, added sugars, iron.

Any good ingredients are in Cashews, Salted?
Cashews, Salted ingredients: cholesterol, added sugars, protein, iron.

How many sugar contains in one serving of Cashews, Salted?
1 package contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cashews, Salted?
You can get 15% of your DV from one serving of Cashews, Salted.

Conclusion:

Cashews, Salted is a good source of added sugars, protein, iron, cholesterol. Cashews, Salted has two hundreds fifty calories (one hundred eighty calories from fat), eight g of protein, eleven g of carbs and 20 grams of fat. Be careful — it has a 180 calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Cashews, Whole, Honey Roasted
Salty, Sweet and Nutty Trek Mix
Cashews, Whole

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