How many calories in

Peanuts, Salted

  • 0
  • 3
  • 77

410 calories

Peanuts, Salted

Recommendation:
Combine one package (seventy g) and the meal replacement shake to burn belly fat.

Best diets with Peanuts, Salted

Calories from fat: 330 (50% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 77
  • - Calories: 410
  • - Calories from fat: 330 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 1 package (70g)

Nutrition per serving DV
Protein (good) 19g 40%
Calories 410 cal 24%
Calories from Fat 330 cal 50%
Total Fat 36g 57%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.06g 6%
Top 10 diets with Peanuts, Salted

Ingredients

Peanuts, peanut and/or cottonseed oil, sea salt.

Ways to burn 410 calories:

  • 124 min
  • 47 min
  • 37 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than three serving sizes a day.

What is one serving ?
One serving of Peanuts, Salted is 1 package (70g).

What's bad in Peanuts, Salted?
Nothing. Peanuts, Salted contains only good nutrients.

What is in this product?
Ingredients list: peanuts, peanut and/or cottonseed oil, sea salt.

Any good ingredients are in Peanuts, Salted?
Peanuts, Salted ingredients: cholesterol, dietary fiber, added sugars, protein, iron.

How many sugar contains in one serving of Peanuts, Salted?
1 package (70g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanuts, Salted?
You can get 24% of your DV from one serving of Peanuts, Salted.

Conclusion:

Peanuts, Salted is a good source of protein, cholesterol, dietary fiber, added sugars, iron. It has 410 calories (three hundreds thirty calories from fat), nineteen grams of protein, 12 g of carbohydrates and 36 g of fat. Be careful — product has a 330 calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Almonds, Lime 'n Chili
Peanuts, Dry Roasted
Peanuts, Salted

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