How many calories in

Peanuts, Salted

  • 0
  • 3
  • 47

410 calories

Peanuts, Salted

Recommendation:
Combine 1 package (seventy g) and the meal replacement shake to burn fat quickly.

Best diets with Peanuts, Salted

Calories from fat: 330 (50% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 410
  • - Calories from fat: 330 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 1 package (70g)

Nutrition per serving DV
Protein (good) 19g 40%
Calories 410 cal 24%
Calories from Fat 330 cal 50%
Total Fat 36g 57%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.06g 6%
Top 10 diets with Peanuts, Salted

Ingredients

Peanuts, peanut and/or cottonseed oil, sea salt.

Ways to burn 410 calories:

  • 124 min
  • 47 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What's bad in Peanuts, Salted?
We don't know anything bad about it.

Can I lose weight with Peanuts, Salted?
Yes, it's possible if you consume no more than three serving sizes a day.

What is one serving of Peanuts, Salted?
One serving of Peanuts, Salted is one package (70g).

Any good ingredients are in Peanuts, Salted?
Peanuts, Salted contains cholesterol, dietary fiber, added sugars, protein, iron.

What’s this product?
Ingredients list: peanuts, peanut and/or cottonseed oil, sea salt.

How many sugar contains in one serving of Peanuts, Salted?
1 package (70g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanuts, Salted?
You can get 24% of your DV from one serving of Peanuts, Salted.

Conclusion:

Peanuts, Salted is a good source of added sugars, dietary fiber, iron, cholesterol, protein. Peanuts, Salted has four hundreds ten calories (three hundreds thirty calories from fat), 19 grams of protein, twelve grams of carbs and 36 g of fat. Be careful: it has a 330 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Cashews, Halves & Pieces
Almonds, Lime 'n Chili
Whole Cashews, Salted

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