How many calories in

Whole Cashews, Salted

  • 0
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  • 43

180 calories

Whole Cashews, Salted

Recommendation:
Combine Whole Cashews, Salted 3 tbsp (28g) and the protein shake to burn fat quickly.

Best diets with Whole Cashews, Salted

Calories from fat: 130 (20% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 180
  • - Calories from fat: 130 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 3 tbsp (28g)

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Whole Cashews, Salted

Ingredients

Cashews, peanut oil and/or cottonseed oil, salt.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Whole Cashews, Salted?
Of course, you can if you consume no more than eight serving sizes a day.

What is one serving ?
Serving size of Whole Cashews, Salted is three tbsp (twenty eight g).

What is bad in Whole Cashews, Salted?
We don't know anything bad about it.

What good ingredients are in Whole Cashews, Salted?
Whole Cashews, Salted contains cholesterol, sugars, added sugars.

What is in this product?
Whole Cashews, Salted contains: cashews, peanut oil and/or cottonseed oil, salt.

How many sugar contains in one serving of Whole Cashews, Salted?
3 tbsp (28g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Cashews, Salted?
You can get 11% of your DV from one serving of Whole Cashews, Salted.

Conclusion:

Whole Cashews, Salted is a good source of cholesterol, added sugars, sugars. Product has 180 calories (one hundred thirty calories from fat), four grams of protein, eight grams of carbs and 14 g of fat. Be careful — it has a one hundred thirty calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Almonds, Bold, Honey Dijon
Cashews, Halves & Pieces
Dry Roasted Peanuts With Sea Salt

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