How many calories in

Pumpkin Seeds, Roasted and Salted

  • 0
  • 3
  • 55

160 calories

Pumpkin Seeds, Roasted and Salted

Recommendation:
We recommend to try Pumpkin Seeds, Roasted and Salted with a whey protein shake to burn fat faster.

Best diets with Pumpkin Seeds, Roasted

Calories from fat: 120 (18% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 160
  • - Calories from fat: 120 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 0.333 cup (37 g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 160 cal 9%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (bad) 1.17g 51%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Pumpkin Seeds, Roasted

Ingredients

Pumpkin Seeds, Salt.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What's bad in Pumpkin Seeds, Roasted and Salted?
We don't know anything bad about it. Pumpkin Seeds, Roasted contains only good nutrients such as: sugars, cholesterol, added sugars, protein, dietary fiber.

Any good ingredients are in Pumpkin Seeds, Roasted and Salted?
Pumpkin Seeds, Roasted and Salted contains cholesterol, dietary fiber, sugars, added sugars, protein.

Can I burn fat with Pumpkin Seeds, Roasted and Salted?
Of course, it's possible if you eat no more than 9 servings.

What is inside Pumpkin Seeds, Roasted and Salted?
Ingredients list: Pumpkin Seeds, Salt.

What is one serving size of Pumpkin Seeds, Roasted and Salted?
Serving size of Pumpkin Seeds, Roasted and Salted is 0.3 thirty three cup (thirty seven g).

How many sugar contains in one serving of Pumpkin Seeds, Roasted and Salted?
Pumpkin Seeds, Roasted and Salted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pumpkin Seeds, Roasted and Salted?
You can get 9% of your DV from one serving of Pumpkin Seeds, Roasted and Salted.

Conclusion:

Pumpkin Seeds, Roasted and Salted is a good source of protein, sugars, cholesterol, added sugars, dietary fiber. It has one hundred sixty calories (one hundred twenty calories from fat), ten g of protein, nine grams of carbs and 13 g of fat. Warning — product has a 120 calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Whole Cashews Salted
Salted Cashews
Honey Roasted Cahews Halves & Pieces

Comments:

Leave a Reply

Your email address will not be published.