How many calories in

Fancy Whole Cashews

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  • 44

180 calories

Fancy Whole Cashews

Recommendation:
Combine Fancy Whole Cashews 1 oz (28g) with a protein diet shake to lose weight.

Best diets with Fancy Whole Cashews

Calories from fat: 130 (20% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 180
  • - Calories from fat: 130 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz (28g)

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Fancy Whole Cashews

Ingredients

Cashews roasted in peanut and/or cottonseed and/or sunflower seed and/or canola oil, salt.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: cashews roasted in peanut and/or cottonseed and/or sunflower seed and/or canola oil, salt.

What good ingredients are in Fancy Whole Cashews?
Fancy Whole Cashews ingredients: cholesterol, sugars, added sugars.

What is one serving ?
One serving size of Fancy Whole Cashews is 1 oz (twenty eight g).

Can I lose weight with Fancy Whole Cashews?
Yes, it's possible if you eat no more than 8 serving sizes a day.

What's bad in Fancy Whole Cashews?
Nothing. Fancy Whole Cashews contains only good ingredients.

How many sugar contains in one serving of Fancy Whole Cashews?
1 oz (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Fancy Whole Cashews?
You can get 11% of your DV from one serving of Fancy Whole Cashews.

Conclusion:

Fancy Whole Cashews is a good source of cholesterol, sugars, added sugars. It has one hundred eighty calories (one hundred thirty calories from fat), 4 g of protein, nine g of carbohydrates and 15 g of fat. Be careful: Fancy Whole Cashews has a 130 calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Sunflower Seeds, Salted, Big Bag
Peanuts, Roasted & Salted
Whole Cashews, Salted

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