How many calories in

Sunflower Seeds, Salted, Big Bag

  • 0
  • 3
  • 372

180 calories

Sunflower Seeds, Salted, Big Bag

Recommendation:
Try it with the whey protein shake to lose weight faster.

Best diets with Sunflower Seeds, Salted

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 372
  • - Calories: 180
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz hulled seeds with seasoiing (28g)

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.53g 23%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Sunflower Seeds, Salted

Ingredients

Sunflower seeds, salt, and olive oil.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Sunflower Seeds, Salted, Big Bag is one oz hulled seeds with seasoiing (28g).

What is bad in Sunflower Seeds, Salted, Big Bag?
We don't know anything bad about it. Sunflower Seeds, Salted contains only good nutrients such as: sugars, cholesterol, dietary fiber, added sugars.

What’s this product?
Ingredients: sunflower seeds, salt, and olive oil.

Can I lose weight with Sunflower Seeds, Salted, Big Bag?
Of course, you can if you eat no more than eight serving sizes.

Any good ingredients are in Sunflower Seeds, Salted, Big Bag?
Sunflower Seeds, Salted, Big Bag ingredients: cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Sunflower Seeds, Salted, Big Bag?
1 oz hulled seeds with seasoiing (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Seeds, Salted, Big Bag?
You can get 11% of your DV from one serving of Sunflower Seeds, Salted, Big Bag.

Conclusion:

Sunflower Seeds, Salted, Big Bag is a good source of dietary fiber, added sugars, sugars, cholesterol. Sunflower Seeds, Salted, Big Bag has one hundred eighty calories (one hundred thirty calories from fat), seven grams of protein, five g of carbohydrates and fifteen g of fat. Be careful — Sunflower Seeds, Salted, Big Bag has a 130 calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Whole Cashews, Salted
Fancy Whole Cashews
In Shell Roasted And Salted Pumpkin Seeds

Alternatives:

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