How many calories in

Whole Cashews, Salted

  • 0
  • 3
  • 58

170 calories

Whole Cashews, Salted

Recommendation:
Combine Whole Cashews, Salted with the whey protein shake to burn fat.

Best diets with Whole Cashews, Salted

Calories from fat: 130 (20% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 oz (30g)

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Whole Cashews, Salted

Ingredients

Cashews, roasted in peanut, and/or cottonseed, and/or sunflower seed, and/or canola oil, salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is bad in Whole Cashews, Salted?
Nothing.

Any good ingredients are in Whole Cashews, Salted?
Whole Cashews, Salted contains cholesterol, sugars, added sugars.

What is one serving ?
Serving size of Whole Cashews, Salted is one / four oz (30g).

What is in Whole Cashews, Salted?
Whole Cashews, Salted contains: cashews, roasted in peanut, and/or cottonseed, and/or sunflower seed, and/or canola oil, salt.

Can I lose weight with Whole Cashews, Salted?
Yes, it's possible if you consume no more than eight serving sizes.

How many sugar contains in one serving of Whole Cashews, Salted?
1/4 oz (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Cashews, Salted?
You can get 10% of your DV from one serving of Whole Cashews, Salted.

Conclusion:

Whole Cashews, Salted is a good source of sugars, added sugars, cholesterol. Whole Cashews, Salted has 170 calories (130 calories from fat), five g of protein, 9 g of carbs and 14 grams of fat. Be careful: it has a one hundred thirty calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

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Sunflower Seeds, Salted, Big Bag
Sunflower Seeds - Roasted & Salted

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