How many calories in

Roasted And Salted Cashews, Halves & Pieces

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  • 54

190 calories

Roasted And Salted Cashews, Halves & Pieces

Recommendation:
Combine Roasted And Salted Cashews, Halves & Pieces 1/ four cup (34g) with a protein to lose weight.

Best diets with Roasted And Salted

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (34g)

Nutrition per serving DV
Protein 6g 12%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Roasted And Salted

Ingredients

Cashews roasted in cottonseed and/or peanut oil, salt

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Roasted And Salted Cashews, Halves & Pieces?
Yes, you can if you consume no more than 7 servings a day.

What's bad in Roasted And Salted Cashews, Halves & Pieces?
We don't know anything bad about it. Roasted And Salted contains only good nutrients such as: added sugars, sugars, cholesterol.

What is in Roasted And Salted Cashews, Halves & Pieces?
Roasted And Salted Cashews, Halves & Pieces contains: cashews roasted in cottonseed and/or peanut oil, salt

What is one serving ?
Serving of Roasted And Salted Cashews, Halves & Pieces is 1/ four cup (thirty four g).

What good ingredients are in Roasted And Salted Cashews, Halves & Pieces?
Roasted And Salted Cashews, Halves & Pieces ingredients: cholesterol, sugars, added sugars.

How many sugar contains in one serving of Roasted And Salted Cashews, Halves & Pieces?
1/4 cup (34g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted And Salted Cashews, Halves & Pieces?
You can get 11% of your DV from one serving of Roasted And Salted Cashews, Halves & Pieces.

Conclusion:

Roasted And Salted Cashews, Halves & Pieces is a good source of added sugars, cholesterol, sugars. Product has one hundred ninety calories (one hundred forty calories from fat), 6 g of protein, nine grams of carbs and sixteen grams of fat. Warning — Roasted And Salted Cashews, Halves & Pieces has a 140 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Cashews, Large Whole, Roasted and Salted
Sahale Snacks, Cashews, Glazed Nuts, With Pomegranate plus Vanilla
Whole Cashews Roasted With Sea Salt

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