How many calories in

Cashews, Large Whole, Roasted and Salted

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180 calories

Cashews, Large Whole, Roasted and Salted

Recommendation:
Combine Cashews, Large Whole, Roasted and Salted and a meal replacement to lose weight quickly.

Best diets with Cashews, Large Whole

Calories from fat: 130 (20% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 180
  • - Calories from fat: 130 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 5g 10%
Calories 180 cal 11%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1.5g 3%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Cashews, Large Whole

Ingredients

Cashews (Contains Tree Nuts and Peanuts), Non-Hydrogenated Peanut Oil (Contains Tree Nuts and Peanuts) and Salt.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is bad in Cashews, Large Whole, Roasted and Salted?
Nothing.

Can I burn fat with Cashews, Large Whole, Roasted and Salted?
Yes, it's possible if you eat no more than eight servings a day.

What good ingredients are in Cashews, Large Whole, Roasted and Salted?
Cashews, Large Whole, Roasted and Salted ingredients: cholesterol, sugars, added sugars.

What is one serving ?
One serving of Cashews, Large Whole, Roasted and Salted is 1 oz(s) - twenty eight g.

What is in Cashews, Large Whole, Roasted and Salted?
Cashews, Large Whole, Roasted and Salted contains: Cashews (Contains Tree Nuts and Peanuts), Non-Hydrogenated Peanut Oil (Contains Tree Nuts and Peanuts) and Salt.

How many sugar contains in one serving of Cashews, Large Whole, Roasted and Salted?
1 oz(s) - 28 g contains 1.5 grams of sugar, it’s 3% of your daily value.

What is the daily value of calories I can get from 1 serving of Cashews, Large Whole, Roasted and Salted?
You can get 11% of your DV from one serving of Cashews, Large Whole, Roasted and Salted.

Conclusion:

Cashews, Large Whole, Roasted and Salted is a good source of sugars, added sugars, cholesterol. It has one hundred eighty calories (130 calories from fat), five grams of protein, 9 grams of carbohydrates and 14 grams of fat. Be careful: product has a 130 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Whole Cashews Roasted With Sea Salt
Roasted And Salted Cashews, Halves & Pieces
Mixed Nuts, Lightly Salted

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