How many calories in

Mixed Nuts, Lightly Salted

  • 0
  • 3
  • 54

170 calories

Mixed Nuts, Lightly Salted

Recommendation:
Try Mixed Nuts, Lightly Salted with the whey protein to burn belly fat faster.

Best diets with Mixed Nuts, Lightly

Calories from fat: 140 (21% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 170
  • - Calories from fat: 140 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 oz (28g/about 19 pieces)

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.045g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Mixed Nuts, Lightly

Ingredients

Cashews, almonds, brazil nuts, pecans, macadamias, peanut, and/or cottonseed oil, sea salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What's bad in Mixed Nuts, Lightly Salted?
We don't know anything bad about it. Mixed Nuts, Lightly contains only good ingredients.

Can I lose weight with Mixed Nuts, Lightly Salted?
Yes, you can if you consume no more than eight serving sizes a day.

What is in Mixed Nuts, Lightly Salted?
Mixed Nuts, Lightly Salted contains: cashews, almonds, brazil nuts, pecans, macadamias, peanut, and/or cottonseed oil, sea salt.

What good ingredients are in Mixed Nuts, Lightly Salted?
Mixed Nuts, Lightly Salted ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving size of Mixed Nuts, Lightly Salted?
One serving of Mixed Nuts, Lightly Salted is one oz (twenty eight g/about 19 pieces).

How many sugar contains in one serving of Mixed Nuts, Lightly Salted?
1 oz (28g/about 19 pieces) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mixed Nuts, Lightly Salted?
You can get 10% of your DV from one serving of Mixed Nuts, Lightly Salted.

Conclusion:

Mixed Nuts, Lightly Salted is a good source of sugars, sodium, cholesterol, added sugars. It has 170 calories (one hundred forty calories from fat), five grams of protein, seven grams of carbs and fifteen g of fat. Warning: it has a one hundred forty calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Salted Fancy Cashews
Whole Cashews Roasted With Sea Salt
Cocktail Peanuts

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