How many calories in

Whole Cashews, Lightly Salted

  • 0
  • 3.5
  • 77

160 calories

Whole Cashews, Lightly Salted

Recommendation:
Try Whole Cashews, Lightly Salted 1 oz. (28g/ twenty two pieces) with the protein to burn belly fat.

Best diets with Whole Cashews, Lightly

Calories from fat: 120 (18% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 77
  • - Calories: 160
  • - Calories from fat: 120 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 oz. (28g/22 pieces)

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Whole Cashews, Lightly

Ingredients

Cashews, peanut and/or canola and/or cottonseed oil, sea salt.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Whole Cashews, Lightly Salted?
Of course, it's possible if you consume no more than nine servings per day.

What is one serving ?
Serving size of Whole Cashews, Lightly Salted is 1 oz. (twenty eight g/ twenty two pieces).

What is inside this product?
Ingredients: cashews, peanut and/or canola and/or cottonseed oil, sea salt.

What is bad in Whole Cashews, Lightly Salted?
We don't know anything bad about it. Whole Cashews, Lightly contains only good ingredients.

Any good ingredients are in Whole Cashews, Lightly Salted?
Whole Cashews, Lightly Salted contains cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Whole Cashews, Lightly Salted?
1 oz. (28g/22 pieces) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Cashews, Lightly Salted?
You can get 9% of your DV from one serving of Whole Cashews, Lightly Salted.

Conclusion:

Whole Cashews, Lightly Salted is a good source of sugars, sodium, added sugars, cholesterol. Product has one hundred sixty calories (120 calories from fat), five grams of protein, 8 grams of carbs and thirteen g of fat. Warning — it has a one hundred twenty calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Sunflower Kernels, Honey Roasted
Cashews, Halves & Pieces
Roasted Cashews, Sea Salt

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