How many calories in

Roasted Peanuts

  • 0
  • 3.5
  • 34

170 calories

Roasted Peanuts

Recommendation:
Try it with a protein to burn fat faster.

Best diets with Roasted Peanuts

Calories from fat: 130 (20% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 oz (28g /about 1/4 cup)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Roasted Peanuts

Ingredients

Peanuts roasted in peanut and /or cottonseed and/or sunflower seed and/or canola oil and salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than eight serving sizes a day.

What is one serving of Roasted Peanuts?
One serving size of Roasted Peanuts is one oz (twenty eight g /about 1/ four cup).

What is inside Roasted Peanuts?
Roasted Peanuts contains: peanuts roasted in peanut and /or cottonseed and/or sunflower seed and/or canola oil and salt.

What is bad in Roasted Peanuts?
We don't know anything bad about it. Roasted Peanuts contains only good nutrients such as: dietary fiber, protein, sodium, sugars, added sugars, cholesterol.

What good ingredients are in Roasted Peanuts?
Roasted Peanuts ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

How many sugar contains in one serving of Roasted Peanuts?
1 oz (28g /about 1/4 cup) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted Peanuts?
You can get 10% of your DV from one serving of Roasted Peanuts.

Conclusion:

Roasted Peanuts is a good source of sugars, protein, dietary fiber, cholesterol, added sugars, sodium. It has 170 calories (130 calories from fat), eight g of protein, 4 g of carbohydrates and 15 g of fat. Warning: it has a one hundred thirty calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Reduced Fat Cheese Puffs
Whole Cashews, Deluxe
Roasted Jumbo Cashews

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