How many calories in

Sunflower Nuts, Roasted & Salted

  • 0
  • 3.5
  • 27

200 calories

Sunflower Nuts, Roasted & Salted

Recommendation:
Combine 1/4 cup (33g) with a whey protein shake to lose weight quickly.

Best diets with Sunflower Nuts, Roasted

Calories from fat: 160 (24% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 27
  • - Calories: 200
  • - Calories from fat: 160 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/4 cup (33g)

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 160 cal 24%
Total Fat 19g 30%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Sunflower Nuts, Roasted

Ingredients

Sunflower nuts, vegetable oil (canola, sunflower, cottonseed and/or soybean), salt.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Sunflower Nuts, Roasted & Salted?
Serving of Sunflower Nuts, Roasted & Salted is one /4 cup (33g).

What is bad in Sunflower Nuts, Roasted & Salted?
Nothing. Sunflower Nuts, Roasted contains only good nutrients such as: added sugars, sugars, cholesterol.

Any good ingredients are in Sunflower Nuts, Roasted & Salted?
Sunflower Nuts, Roasted & Salted ingredients: cholesterol, sugars, added sugars.

What is in Sunflower Nuts, Roasted & Salted?
Sunflower Nuts, Roasted & Salted contains: sunflower nuts, vegetable oil (canola, sunflower, cottonseed and/or soybean), salt.

Can I lose weight with Sunflower Nuts, Roasted & Salted?
Of course, you can if you eat no more than seven servings a day.

How many sugar contains in one serving of Sunflower Nuts, Roasted & Salted?
1/4 cup (33g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Nuts, Roasted & Salted?
You can get 12% of your DV from one serving of Sunflower Nuts, Roasted & Salted.

Conclusion:

Sunflower Nuts, Roasted & Salted is a good source of added sugars, sugars, cholesterol. Sunflower Nuts, Roasted & Salted has 200 calories (160 calories from fat), seven g of protein, 5 grams of carbohydrates and 19 g of fat. Warning: Sunflower Nuts, Roasted & Salted has a one hundred sixty calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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