How many calories in

Sunflower Nuts, Roasted & Salted

  • 0
  • 3.5
  • 25

200 calories

Sunflower Nuts, Roasted & Salted

Recommendation:
Try Sunflower Nuts, Roasted & Salted with a protein diet shake to burn belly fat faster.

Best diets with Sunflower Nuts, Roasted

Calories from fat: 160 (24% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 25
  • - Calories: 200
  • - Calories from fat: 160 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/4 cup (33g)

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 160 cal 24%
Total Fat 19g 30%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Sunflower Nuts, Roasted

Ingredients

Sunflower nuts, vegetable oil (canola, sunflower, cottonseed and/or soybean), salt.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Sunflower Nuts, Roasted & Salted?
Sunflower Nuts, Roasted & Salted contains cholesterol, sugars, added sugars.

What is 1 serving of Sunflower Nuts, Roasted & Salted?
One serving of Sunflower Nuts, Roasted & Salted is one / four cup (thirty three g).

Can I lose weight with this product?
Of course, it's possible if you consume no more than seven servings.

What's bad in Sunflower Nuts, Roasted & Salted?
We don't know anything bad about it. Sunflower Nuts, Roasted contains only good ingredients such as: cholesterol, added sugars, sugars.

What’s Sunflower Nuts, Roasted & Salted?
Ingredients: sunflower nuts, vegetable oil (canola, sunflower, cottonseed and/or soybean), salt.

How many sugar contains in one serving of Sunflower Nuts, Roasted & Salted?
1/4 cup (33g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Nuts, Roasted & Salted?
You can get 12% of your DV from one serving of Sunflower Nuts, Roasted & Salted.

Conclusion:

Sunflower Nuts, Roasted & Salted is a good source of sugars, cholesterol, added sugars. Product has 200 calories (160 calories from fat), 7 grams of protein, five grams of carbs and nineteen g of fat. Warning: product has a 160 calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Party Peanuts, Salted
Roasted & Salted Pecans Halves
Sunflower Kernels

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