How many calories in

Asparagus Spears, Extra Long, All Green

  • 0
  • 4
  • 113

30 calories

Asparagus Spears, Extra Long, All Green

Recommendation:
Combine Asparagus Spears, Extra Long, All Green with the protein diet to burn belly fat quickly.

Best diets with Asparagus Spears, Extra

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 113
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 10 spears (126g)

Nutrition per serving DV
Protein 2g 4%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.36g 16%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C 0.0048g 6%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Asparagus Spears, Extra

Ingredients

ASPARAGUS, WATER, SALT.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: ASPARAGUS, WATER, SALT.

What good ingredients are in Asparagus Spears, Extra Long, All Green?
Asparagus Spears, Extra Long, All Green contains saturated fat, cholesterol, sugars, added sugars, vitamin A, iron.

What is one serving size of Asparagus Spears, Extra Long, All Green?
Serving of Asparagus Spears, Extra Long, All Green is ten spears (one hundred twenty six g).

What's bad in Asparagus Spears, Extra Long, All Green?
Nothing.

Can I burn fat with this product?
Yes, you can if you consume no more than twenty servings per day.

How many sugar contains in one serving of Asparagus Spears, Extra Long, All Green?
10 spears (126g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Asparagus Spears, Extra Long, All Green?
You can get 2% of your DV from one serving of Asparagus Spears, Extra Long, All Green.

Conclusion:

Asparagus Spears, Extra Long, All Green is a good source of saturated fat, iron, sugars, cholesterol, vitamin A, added sugars. Asparagus Spears, Extra Long, All Green has thirty calories, two grams of protein, 4 grams of carbs and NO fat. It has NO calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Diced Tomatoes, Organic
Ready-Cut Tomatoes, Diced with Garlic, Oregano & Basil
Sweet Corn - No Salt Added

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