How many calories in

Whole Salted Cashews

  • 0
  • 3.5
  • 44

160 calories

Whole Salted Cashews

Recommendation:
Combine it and a protein shake to burn belly fat quickly.

Best diets with Whole Salted Cashews

Calories from fat: 120 (18% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 160
  • - Calories from fat: 120 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 oz (28g/about 17 pieces)

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Whole Salted Cashews

Ingredients

Cashews, Peanut and/or canola and/or cottonseed oil, sea salt.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Whole Salted Cashews?
Whole Salted Cashews ingredients: cholesterol, sugars, added sugars.

What is bad in Whole Salted Cashews?
Nothing. Whole Salted Cashews contains only good ingredients.

What is 1 serving ?
One serving of Whole Salted Cashews is one oz (28g/about 17 pieces).

Can I lose weight with Whole Salted Cashews?
Of course, you can if you eat no more than nine serving sizes.

What is in Whole Salted Cashews?
Whole Salted Cashews contains: Cashews, Peanut and/or canola and/or cottonseed oil, sea salt.

How many sugar contains in one serving of Whole Salted Cashews?
1 oz (28g/about 17 pieces) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Salted Cashews?
You can get 9% of your DV from one serving of Whole Salted Cashews.

Conclusion:

Whole Salted Cashews is a good source of added sugars, cholesterol, sugars. Whole Salted Cashews has one hundred sixty calories (120 calories from fat), five g of protein, 8 g of carbohydrates and 13 g of fat. Be careful: product has a one hundred twenty calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Cashew Halves Lightly Salted
Gourmet Pumpkin Seeds, Maple Sugar And Sea Salt
Roasted & Salted Sunflower Nuts

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