How many calories in

Cashew Halves Lightly Salted

  • 0
  • 3.5
  • 73

190 calories

Cashew Halves Lightly Salted

Recommendation:
Combine it with a whey protein shake to burn fat.

Best diets with Cashew Halves Lightly

Calories from fat: 140 (21% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (33g)

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Cashew Halves Lightly

Ingredients

Cashews, peanut oil, salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is in Cashew Halves Lightly Salted?
Cashew Halves Lightly Salted contains: cashews, peanut oil, salt.

Any good ingredients are in Cashew Halves Lightly Salted?
Cashew Halves Lightly Salted contains cholesterol, sodium, sugars, added sugars.

What is bad in Cashew Halves Lightly Salted?
Nothing. Cashew Halves Lightly contains only good ingredients such as: sugars, added sugars, cholesterol, sodium.

What is one serving size of Cashew Halves Lightly Salted?
Serving size of Cashew Halves Lightly Salted is one / four cup (33g).

Can I burn fat with Cashew Halves Lightly Salted?
Yes, it's possible if you eat no more than seven servings per day.

How many sugar contains in one serving of Cashew Halves Lightly Salted?
1/4 cup (33g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cashew Halves Lightly Salted?
You can get 11% of your DV from one serving of Cashew Halves Lightly Salted.

Conclusion:

Cashew Halves Lightly Salted is a good source of sodium, sugars, added sugars, cholesterol. Product has one hundred ninety calories (140 calories from fat), five g of protein, 9 g of carbohydrates and sixteen g of fat. Be careful: Cashew Halves Lightly Salted has a one hundred forty calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Roasted & Salted Sunflower Nuts
Whole Salted Cashews
Sunflower Nuts, Roasted & Salted

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