How many calories in

Roasted & Salted Sunflower Nuts

  • 0
  • 3.5
  • 42

200 calories

Roasted & Salted Sunflower Nuts

Recommendation:
We recommend to try one /4 cup (33g) with the protein diet to burn belly fat faster.

Best diets with Roasted & Salted

Calories from fat: 150 (23% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 200
  • - Calories from fat: 150 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/4 cup (33g)

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Roasted & Salted

Ingredients

Sunflower nuts, vegetable oil (canola, sunflower, cottonseed and/or soybean), salt.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Roasted & Salted Sunflower Nuts?
Roasted & Salted Sunflower Nuts contains cholesterol, dietary fiber, sugars, added sugars.

Can I burn fat with Roasted & Salted Sunflower Nuts?
Yes, you can if you consume no more than seven servings per day.

What is one serving size?
One serving size of Roasted & Salted Sunflower Nuts is one / four cup (thirty three g).

What is inside Roasted & Salted Sunflower Nuts?
Ingredients: sunflower nuts, vegetable oil (canola, sunflower, cottonseed and/or soybean), salt.

What's bad in Roasted & Salted Sunflower Nuts?
We don't know anything bad about it. Roasted & Salted contains only good ingredients such as: sugars, cholesterol, added sugars, dietary fiber.

How many sugar contains in one serving of Roasted & Salted Sunflower Nuts?
1/4 cup (33g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted & Salted Sunflower Nuts?
You can get 12% of your DV from one serving of Roasted & Salted Sunflower Nuts.

Conclusion:

Roasted & Salted Sunflower Nuts is a good source of sugars, dietary fiber, cholesterol, added sugars. It has 200 calories (one hundred fifty calories from fat), seven g of protein, 8 grams of carbs and 17 grams of fat. Warning: Roasted & Salted Sunflower Nuts has a 150 calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Sunflower Nuts, Roasted & Salted
Cashew Halves Lightly Salted
Sunflower Nuts, Roasted & Salted

Comments:

Leave a Reply

Your email address will not be published.