How many calories in

Sunflower Nuts, Roasted & Salted

  • 0
  • 3.5
  • 44

200 calories

Sunflower Nuts, Roasted & Salted

Recommendation:
Combine it with a protein shake to burn fat quickly.

Best diets with Sunflower Nuts, Roasted

Calories from fat: 150 (23% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 200
  • - Calories from fat: 150 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/4 Cup (33g)

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Sunflower Nuts, Roasted

Ingredients

Sunflower nuts, vegetable oil (canola, sunflower, cottonseed and/or soybean), salt

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Sunflower Nuts, Roasted & Salted is one / four Cup (thirty three g).

What is in Sunflower Nuts, Roasted & Salted?
Ingredients: Sunflower nuts, vegetable oil (canola, sunflower, cottonseed and/or soybean), salt

What good ingredients are in Sunflower Nuts, Roasted & Salted?
Sunflower Nuts, Roasted & Salted contains cholesterol, dietary fiber, sugars, added sugars.

What's bad in Sunflower Nuts, Roasted & Salted?
Nothing.

Can I burn fat with Sunflower Nuts, Roasted & Salted?
Of course, it's possible if you eat no more than seven servings a day.

How many sugar contains in one serving of Sunflower Nuts, Roasted & Salted?
1/4 Cup (33g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Nuts, Roasted & Salted?
You can get 12% of your DV from one serving of Sunflower Nuts, Roasted & Salted.

Conclusion:

Sunflower Nuts, Roasted & Salted is a good source of sugars, cholesterol, dietary fiber, added sugars. Sunflower Nuts, Roasted & Salted has two hundreds calories (150 calories from fat), seven g of protein, 8 grams of carbs and seventeen g of fat. Be careful: product has a one hundred fifty calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Sunflower Nuts, Roasted & Salted
Roasted & Salted Sunflower Nuts
Salted Peanuts

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