How many calories in

Sunflower Nuts, Roasted & Salted

  • 0
  • 3.5
  • 49

200 calories

Sunflower Nuts, Roasted & Salted

Recommendation:
We recommend to try Sunflower Nuts, Roasted & Salted 1/4 cup (thirty three g) with the meal replacement to burn belly fat.

Best diets with Sunflower Nuts, Roasted

Calories from fat: 150 (23% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 200
  • - Calories from fat: 150 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/4 cup (33g)

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Sunflower Nuts, Roasted

Ingredients

Sunflower nuts, vegetable oil (canola, sunflower, cottonseed and/or soybean), salt.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What’s Sunflower Nuts, Roasted & Salted?
Ingredients list: sunflower nuts, vegetable oil (canola, sunflower, cottonseed and/or soybean), salt.

Any good ingredients are in Sunflower Nuts, Roasted & Salted?
Sunflower Nuts, Roasted & Salted ingredients: cholesterol, dietary fiber, sugars, added sugars.

What is one serving of Sunflower Nuts, Roasted & Salted?
Serving of Sunflower Nuts, Roasted & Salted is one /4 cup (thirty three g).

What is bad in Sunflower Nuts, Roasted & Salted?
Nothing. Sunflower Nuts, Roasted contains only good ingredients.

Can I burn fat with Sunflower Nuts, Roasted & Salted?
Yes, it's possible if you consume no more than seven serving sizes a day.

How many sugar contains in one serving of Sunflower Nuts, Roasted & Salted?
1/4 cup (33g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Nuts, Roasted & Salted?
You can get 12% of your DV from one serving of Sunflower Nuts, Roasted & Salted.

Conclusion:

Sunflower Nuts, Roasted & Salted is a good source of added sugars, sugars, cholesterol, dietary fiber. Product has 200 calories (one hundred fifty calories from fat), seven grams of protein, 8 g of carbs and 17 g of fat. Be careful — it has a 150 calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Salted Peanuts
Sunflower Nuts, Roasted & Salted
Whole Cashews, Roasted

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