How many calories in

Salted Peanuts

  • 0
  • 3.5
  • 46

330 calories

Salted Peanuts

Recommendation:
Combine Salted Peanuts with the protein shake to burn fat faster.

Best diets with Salted Peanuts

Calories from fat: 240 (36% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 330
  • - Calories from fat: 240 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 Pack

Nutrition per serving DV
Protein (good) 15g 31%
Calories 330 cal 19%
Calories from Fat 240 cal 36%
Total Fat 29g 46%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Salted Peanuts

Ingredients

Peanuts, peanut and/or cottonseed oil, sea salt

Ways to burn 330 calories:

  • 100 min
  • 37 min
  • 30 min
More ways to burn calories faster

F. A. Q.

What’s Salted Peanuts?
Ingredients list: Peanuts, peanut and/or cottonseed oil, sea salt

What is one serving of Salted Peanuts?
One serving size of Salted Peanuts is one Pack.

What good ingredients are in Salted Peanuts?
Salted Peanuts contains cholesterol, dietary fiber, sugars, added sugars, protein, iron.

What's bad in Salted Peanuts?
We don't know anything bad about it. Salted Peanuts contains only good ingredients.

Can I lose weight with Salted Peanuts?
Yes, you can if you consume no more than four serving sizes.

How many sugar contains in one serving of Salted Peanuts?
1 Pack contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Salted Peanuts?
You can get 19% of your DV from one serving of Salted Peanuts.

Conclusion:

Salted Peanuts is a good source of iron, added sugars, sugars, dietary fiber, protein, cholesterol. It has three hundreds thirty calories (240 calories from fat), 15 grams of protein, nine grams of carbs and 29 g of fat. Be careful — Salted Peanuts has a two hundreds forty calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Whole Cashews, Roasted
Sunflower Nuts, Roasted & Salted
Peanuts, Salted

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