How many calories in

Whole Cashews, Roasted

  • 0
  • 3.5
  • 29

160 calories

Whole Cashews, Roasted

Recommendation:
Try it and a whey protein to lose weight.

Best diets with Whole Cashews, Roasted

Calories from fat: 120 (18% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 160
  • - Calories from fat: 120 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1oz (28g)

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.085g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Whole Cashews, Roasted

Ingredients

Cashews roasted in peanut and/or cottonseed and/or sunflower seed and/or canola oil and salt.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Whole Cashews, Roasted?
Whole Cashews, Roasted ingredients: cholesterol, sodium, sugars, added sugars.

What is in Whole Cashews, Roasted?
Ingredients: cashews roasted in peanut and/or cottonseed and/or sunflower seed and/or canola oil and salt.

What's bad in Whole Cashews, Roasted?
Nothing. Whole Cashews, Roasted contains only good ingredients such as: cholesterol, sodium, sugars, added sugars.

What is one serving of Whole Cashews, Roasted?
One serving of Whole Cashews, Roasted is one oz (twenty eight g).

Can I lose weight with Whole Cashews, Roasted?
Yes, it's possible if you eat no more than 9 servings.

How many sugar contains in one serving of Whole Cashews, Roasted?
1oz (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Cashews, Roasted?
You can get 9% of your DV from one serving of Whole Cashews, Roasted.

Conclusion:

Whole Cashews, Roasted is a good source of added sugars, sugars, cholesterol, sodium. Product has one hundred sixty calories (one hundred twenty calories from fat), 5 g of protein, 9 grams of carbs and 14 grams of fat. Be careful — Whole Cashews, Roasted has a one hundred twenty calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Peanuts, Salted
Salted Peanuts
Peanuts, Salted

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