How many calories in

Peanuts, Salted

  • 0
  • 3.5
  • 51

290 calories

Peanuts, Salted

Recommendation:
We recommend to try Peanuts, Salted 1 package and the meal replacement shake to burn fat quickly.

Best diets with Peanuts, Salted

Calories from fat: 220 (33% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 290
  • - Calories from fat: 220 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein (good) 13g 27%
Calories 290 cal 17%
Calories from Fat 220 cal 33%
Total Fat 25g 40%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Peanuts, Salted

Ingredients

Peanuts, Peanut and/or Cottonseed Oil, Salt.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Peanuts, Salted?
Peanuts, Salted contains cholesterol, dietary fiber, sugars, added sugars, protein, iron.

Can I burn fat with Peanuts, Salted?
Of course, it's possible if you consume no more than five servings a day.

What is one serving of Peanuts, Salted?
One serving size of Peanuts, Salted is 1 package.

What is in this product?
Peanuts, Salted contains: Peanuts, Peanut and/or Cottonseed Oil, Salt.

What's bad in Peanuts, Salted?
Nothing. Peanuts, Salted contains only good nutrients such as: protein, cholesterol, added sugars, sugars, dietary fiber, iron.

How many sugar contains in one serving of Peanuts, Salted?
1 package contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanuts, Salted?
You can get 17% of your DV from one serving of Peanuts, Salted.

Conclusion:

Peanuts, Salted is a good source of cholesterol, protein, iron, added sugars, dietary fiber, sugars. Product has 290 calories (two hundreds twenty calories from fat), 13 g of protein, 8 grams of carbs and twenty five grams of fat. Be careful — Peanuts, Salted has a 220 calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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