How many calories in

Mixed Nuts

  • 0
  • 3.5
  • 48

170 calories

Mixed Nuts

Recommendation:
Combine Mixed Nuts one oz (twenty eight g) and the whey protein shake to burn fat.

Best diets with Mixed Nuts

Calories from fat: 130 (20% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 oz (28g)

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Mixed Nuts

Ingredients

Peanuts, cashews, almonds, brazil nuts, hazelnuts, pecans, vegetable oil (cottonseed, peanut, sunflower, and/or canola oil), sea salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is bad in Mixed Nuts?
We don't know anything bad about it. Mixed Nuts contains only good nutrients such as: added sugars, sugars, sodium, cholesterol.

What is one serving of Mixed Nuts?
Serving size of Mixed Nuts is one oz (twenty eight g).

Any good ingredients are in Mixed Nuts?
Mixed Nuts ingredients: cholesterol, sodium, sugars, added sugars.

What’s Mixed Nuts?
Ingredients list: peanuts, cashews, almonds, brazil nuts, hazelnuts, pecans, vegetable oil (cottonseed, peanut, sunflower, and/or canola oil), sea salt.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 8 servings per day.

How many sugar contains in one serving of Mixed Nuts?
1 oz (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mixed Nuts?
You can get 10% of your DV from one serving of Mixed Nuts.

Conclusion:

Mixed Nuts is a good source of sugars, sodium, added sugars, cholesterol. Mixed Nuts has 170 calories (one hundred thirty calories from fat), five grams of protein, 6 g of carbohydrates and fifteen g of fat. Warning: product has a 130 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

50% Less Salt Roasted And Salted Cashew Pieces
Lightly Salted Halves & Pieces Cashews
50% Less Salt Whole Cashews

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