How many calories in

Whole Cashews, Lightly Salted, Deluxe

  • 0
  • 3.5
  • 46

160 calories

Whole Cashews, Lightly Salted, Deluxe

Recommendation:
Combine Whole Cashews, Lightly Salted, Deluxe and the protein diet to lose weight.

Best diets with Whole Cashews, Lightly

Calories from fat: 120 (18% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 160
  • - Calories from fat: 120 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 oz (28g/about 23 pieces)

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.045g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Whole Cashews, Lightly

Ingredients

Cashews, peanut, and/or cottonseed oil, sea salt.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than nine servings.

What’s Whole Cashews, Lightly Salted, Deluxe?
Whole Cashews, Lightly Salted, Deluxe contains: cashews, peanut, and/or cottonseed oil, sea salt.

What is one serving ?
One serving size of Whole Cashews, Lightly Salted, Deluxe is one oz (twenty eight g/about twenty three pieces).

What is bad in Whole Cashews, Lightly Salted, Deluxe?
Nothing. Whole Cashews, Lightly contains only good nutrients such as: sugars, cholesterol, sodium, added sugars.

What good ingredients are in Whole Cashews, Lightly Salted, Deluxe?
Whole Cashews, Lightly Salted, Deluxe ingredients: cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Whole Cashews, Lightly Salted, Deluxe?
1 oz (28g/about 23 pieces) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Cashews, Lightly Salted, Deluxe?
You can get 9% of your DV from one serving of Whole Cashews, Lightly Salted, Deluxe.

Conclusion:

Whole Cashews, Lightly Salted, Deluxe is a good source of cholesterol, sodium, sugars, added sugars. Product has one hundred sixty calories (120 calories from fat), 5 g of protein, 9 grams of carbohydrates and 13 g of fat. Be careful — it has a 120 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Party Size Peanuts
Macadamia Nuts, Dry Roasted
Party Peanuts

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