How many calories in

Whole Kernel Corn, Golden Sweet, No Salt Added

  • 0
  • 4
  • 56

60 calories

Whole Kernel Corn, Golden Sweet, No Salt Added

Recommendation:
Try Whole Kernel Corn, Golden Sweet, No Salt Added 4.4 oz(s) - 123 g with the meal replacement to burn belly fat faster.

Best diets with Whole Kernel Corn

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 60
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4.4 oz(s) - 123 g

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 7g 16%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Whole Kernel Corn

Ingredients

Corn, Water.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Whole Kernel Corn, Golden Sweet, No Salt Added contains: Corn, Water.

Can I lose weight with Whole Kernel Corn, Golden Sweet, No Salt Added?
Of course, you can if you consume no more than twenty servings a day.

Any good ingredients are in Whole Kernel Corn, Golden Sweet, No Salt Added?
Whole Kernel Corn, Golden Sweet, No Salt Added contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What is one serving size of Whole Kernel Corn, Golden Sweet, No Salt Added?
Serving size of Whole Kernel Corn, Golden Sweet, No Salt Added is 4.4 oz(s) - 123 g.

What's bad in Whole Kernel Corn, Golden Sweet, No Salt Added?
We don't know anything bad about it. Whole Kernel Corn contains only good nutrients such as: added sugars, cholesterol, sodium, saturated fat, dietary fiber.

How many sugar contains in one serving of Whole Kernel Corn, Golden Sweet, No Salt Added?
4.4 oz(s) - 123 g contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Kernel Corn, Golden Sweet, No Salt Added?
You can get 4% of your DV from one serving of Whole Kernel Corn, Golden Sweet, No Salt Added.

Conclusion:

Whole Kernel Corn, Golden Sweet, No Salt Added is a good source of cholesterol, added sugars, sodium, dietary fiber, saturated fat. Product has 60 calories (ten calories from fat), 2 g of protein, 11 grams of carbs and one g of fat. Warning: it has a 10 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Corn, Whole Kernel, Golden Sweet
Sweet Corn - No Salt Added
Green Wise Market, Organic Tomato Paste

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