How many calories in

Dry Roasted Seasoned Sunflower Kernels

  • 0
  • 3.5
  • 48

160 calories

Dry Roasted Seasoned Sunflower Kernels

Recommendation:
We recommend to try Dry Roasted Seasoned Sunflower Kernels one oz (three tbsp) and a protein diet to burn belly fat quickly.

Best diets with Dry Roasted Seasoned

Calories from fat: 120 (18% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 160
  • - Calories from fat: 120 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 oz (3 tbsp)

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Dry Roasted Seasoned

Ingredients

Sunflower kernels, sea salt, sugar, cornstarch, contains 1% or less of the following, maltodextrin, smoked torula yeast, dried corn syrup, spice, garlic powder, onion powder

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Dry Roasted Seasoned Sunflower Kernels?
We don't know anything bad about it. Dry Roasted Seasoned contains only good nutrients such as: dietary fiber, added sugars, cholesterol, sugars.

Can I burn fat with this product?
Of course, you can if you consume no more than 9 servings per day.

What good ingredients are in Dry Roasted Seasoned Sunflower Kernels?
Dry Roasted Seasoned Sunflower Kernels ingredients: cholesterol, dietary fiber, sugars, added sugars.

What is in Dry Roasted Seasoned Sunflower Kernels?
Ingredients list: Sunflower kernels, sea salt, sugar, cornstarch, contains 1% or less of the following, maltodextrin, smoked torula yeast, dried corn syrup, spice, garlic powder, onion powder

What is one serving of Dry Roasted Seasoned Sunflower Kernels?
One serving size of Dry Roasted Seasoned Sunflower Kernels is one oz (three tbsp).

How many sugar contains in one serving of Dry Roasted Seasoned Sunflower Kernels?
1 oz (3 tbsp) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Dry Roasted Seasoned Sunflower Kernels?
You can get 9% of your DV from one serving of Dry Roasted Seasoned Sunflower Kernels.

Conclusion:

Dry Roasted Seasoned Sunflower Kernels is a good source of added sugars, dietary fiber, cholesterol, sugars. Product has one hundred sixty calories (one hundred twenty calories from fat), 5 g of protein, seven g of carbs and 13 grams of fat. Be careful — it has a 120 calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Cashews - Organic Dry Roasted & Lightly Salted
Old Fashioned Salted Blister Peanuts
Pumpkin Seeds In Shell

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