How many calories in

Salted Macadamia Nuts

  • 0
  • 3.5
  • 64

200 calories

Salted Macadamia Nuts

Recommendation:
Combine it with the whey protein shake to burn fat faster.

Best diets with Salted Macadamia Nuts

Calories from fat: 190 (29% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 200
  • - Calories from fat: 190 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz (28g/about 20 pieces)

Nutrition per serving DV
Protein 2g 4%
Calories 200 cal 12%
Calories from Fat 190 cal 29%
Total Fat 21g 33%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Salted Macadamia Nuts

Ingredients

Macadamia nuts, salt.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Salted Macadamia Nuts?
Salted Macadamia Nuts contains cholesterol, sodium, sugars, added sugars.

What is one serving size?
One serving size of Salted Macadamia Nuts is one oz (twenty eight g/about twenty pieces).

What is bad in Salted Macadamia Nuts?
We don't know anything bad about it.

Can I lose weight with Salted Macadamia Nuts?
Of course, you can if you eat no more than 7 serving sizes.

What’s this product?
Ingredients: macadamia nuts, salt.

How many sugar contains in one serving of Salted Macadamia Nuts?
1 oz (28g/about 20 pieces) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Salted Macadamia Nuts?
You can get 12% of your DV from one serving of Salted Macadamia Nuts.

Conclusion:

Salted Macadamia Nuts is a good source of added sugars, sodium, sugars, cholesterol. It has two hundreds calories (190 calories from fat), two g of protein, four g of carbs and twenty one g of fat. Be careful — it has a 190 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Roasted Salted Sunflower Seeds
Roasted and Salted Fancy Mixed Nuts
Salted Peanuts

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