How many calories in

Salted Peanuts

  • 0
  • 3.5
  • 36

290 calories

Salted Peanuts

Recommendation:
Try 1 pack (49g) and a protein diet to burn belly fat quickly.

Best diets with Salted Peanuts

Calories from fat: 210 (32% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 290
  • - Calories from fat: 210 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 pack (49g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 290 cal 17%
Calories from Fat 210 cal 32%
Total Fat 25g 40%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Salted Peanuts

Ingredients

Peanuts, peanut and/or cottonseed oil, sea salt.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Salted Peanuts?
Of course, it's possible if you consume no more than five serving sizes a day.

What good ingredients are in Salted Peanuts?
Salted Peanuts contains cholesterol, dietary fiber, sugars, added sugars, protein, iron.

What's bad in Salted Peanuts?
We don't know anything bad about it. Salted Peanuts contains only good ingredients such as: iron, protein, sugars, added sugars, cholesterol, dietary fiber.

What is inside this product?
Ingredients list: Peanuts, peanut and/or cottonseed oil, sea salt.

What is one serving size of Salted Peanuts?
Serving of Salted Peanuts is one pack (49g).

How many sugar contains in one serving of Salted Peanuts?
1 pack (49g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Salted Peanuts?
You can get 17% of your DV from one serving of Salted Peanuts.

Conclusion:

Salted Peanuts is a good source of iron, dietary fiber, sugars, protein, added sugars, cholesterol. Product has 290 calories (two hundreds ten calories from fat), thirteen g of protein, eight grams of carbohydrates and twenty five g of fat. Be careful: product has a 210 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Lightly Salted Cashews
Roasted Salted Sunflower Seeds
Cashews, Halves & Pieces, Salted

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