How many calories in

Pepitas Roasted And Salted

  • 0
  • 3.5
  • 41

180 calories

Pepitas Roasted And Salted

Recommendation:
Combine 1/4 CUP (thirty g) with the protein to lose weight quickly.

Best diets with Pepitas Roasted And

Calories from fat: 130 (20% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 180
  • - Calories from fat: 130 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1/4 CUP (30g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 180 cal 11%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.065g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Pepitas Roasted And

Ingredients

Pepitas, Peanut Oil, Salt

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is bad in Pepitas Roasted And Salted?
We don't know anything bad about it.

What is one serving ?
Serving size of Pepitas Roasted And Salted is one / four CUP (thirty g).

What is inside Pepitas Roasted And Salted?
Pepitas Roasted And Salted contains: Pepitas, Peanut Oil, Salt

What good ingredients are in Pepitas Roasted And Salted?
Pepitas Roasted And Salted contains cholesterol, sodium, sugars, added sugars, protein.

Can I burn fat with this product?
Of course, you can if you consume no more than eight serving sizes.

How many sugar contains in one serving of Pepitas Roasted And Salted?
Pepitas Roasted And Salted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pepitas Roasted And Salted?
You can get 11% of your DV from one serving of Pepitas Roasted And Salted.

Conclusion:

Pepitas Roasted And Salted is a good source of protein, sugars, added sugars, sodium, cholesterol. Product has one hundred eighty calories (one hundred thirty calories from fat), 9 grams of protein, four g of carbs and 15 grams of fat. Be careful — Pepitas Roasted And Salted has a 130 calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Cashews, Whole
Peanuts, Original
Roasted & Salted Sunflower Nuts

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