How many calories in

Green Boiled Peanuts

  • 0
  • 3.5
  • 80

100 calories

Green Boiled Peanuts

Recommendation:
Try Green Boiled Peanuts 1/ four cup (34g) and a protein to lose weight faster.

Best diets with Green Boiled Peanuts

Calories from fat: 70 (11% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 80
  • - Calories: 100
  • - Calories from fat: 70 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup (34g)

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.32g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Green Boiled Peanuts

Ingredients

Green boiled peanuts, water, salt and erythorbic acid (to promote color retention).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving of Green Boiled Peanuts?
Serving size of Green Boiled Peanuts is one / four cup (34g).

Can I lose weight with Green Boiled Peanuts?
Of course, you can if you eat no more than 15 servings per day.

Any good ingredients are in Green Boiled Peanuts?
Green Boiled Peanuts ingredients: cholesterol, sugars, added sugars.

What’s this product?
Ingredients list: green boiled peanuts, water, salt and erythorbic acid (to promote color retention).

What's bad in Green Boiled Peanuts?
Nothing.

How many sugar contains in one serving of Green Boiled Peanuts?
Green Boiled Peanuts doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Green Boiled Peanuts?
You can get 6% of your DV from one serving of Green Boiled Peanuts.

Conclusion:

Green Boiled Peanuts is a good source of sugars, added sugars, cholesterol. It has 100 calories (seventy calories from fat), four g of protein, three g of carbohydrates and 8 g of fat. Warning — it has a seventy calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Peanuts, Boiled Green
Roasted & Salted Peanuts
Dry Roasted & Salted Peanuts

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