How many calories in

Peanut, Lightly Salted

  • 0
  • 3.5
  • 33

330 calories

Peanut, Lightly Salted

Recommendation:
We recommend to try Peanut, Lightly Salted one pack (fifty six g) and a protein diet shake to burn fat quickly.

Best diets with Peanut, Lightly Salted

Calories from fat: 240 (36% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 330
  • - Calories from fat: 240 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 pack (56g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 330 cal 19%
Calories from Fat 240 cal 36%
Total Fat 29g 46%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.095g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.05g 5%
Top 10 diets with Peanut, Lightly Salted

Ingredients

Peanuts, peanut and/or cottonseed oil, sea salt.

Ways to burn 330 calories:

  • 100 min
  • 37 min
  • 30 min
More ways to burn calories faster

F. A. Q.

What is bad in Peanut, Lightly Salted?
Nothing. Peanut, Lightly Salted contains only good nutrients.

What is one serving size?
One serving size of Peanut, Lightly Salted is one pack (fifty six g).

What good ingredients are in Peanut, Lightly Salted?
Peanut, Lightly Salted contains cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

What is inside Peanut, Lightly Salted?
Peanut, Lightly Salted contains: Peanuts, peanut and/or cottonseed oil, sea salt.

Can I lose weight with Peanut, Lightly Salted?
Of course, you can if you eat no more than four serving sizes.

How many sugar contains in one serving of Peanut, Lightly Salted?
1 pack (56g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut, Lightly Salted?
You can get 19% of your DV from one serving of Peanut, Lightly Salted.

Conclusion:

Peanut, Lightly Salted is a good source of iron, protein, cholesterol, dietary fiber, added sugars, sodium, sugars. Product has three hundreds thirty calories (240 calories from fat), 15 g of protein, nine grams of carbs and 29 g of fat. Be careful — product has a 240 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Hot Nuts, Spicy
Peanuts, Salted
Cashews, Roasted & Sea Salted

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