How many calories in

Lightly Salted Whole Cashews

  • 0
  • 3.5
  • 39

160 calories

Lightly Salted Whole Cashews

Recommendation:
Try Lightly Salted Whole Cashews 23 pieces 1oz (twenty eight g) with a whey protein to lose weight quickly.

Best diets with Lightly Salted Whole

Calories from fat: 110 (17% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 160
  • - Calories from fat: 110 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 23 pieces 1oz (28g)

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 110 cal 17%
Total Fat 13g 21%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.045g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Lightly Salted Whole

Ingredients

Cashews, peanut and/or cottonseed oil, sea salt

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Lightly Salted Whole Cashews?
Lightly Salted Whole Cashews ingredients: cholesterol, sodium, sugars, added sugars.

What's bad in Lightly Salted Whole Cashews?
Nothing.

Can I lose weight with this product?
Yes, it's possible if you consume no more than nine servings per day.

What’s this product?
Ingredients list: cashews, peanut and/or cottonseed oil, sea salt

What is one serving size?
Serving of Lightly Salted Whole Cashews is twenty three pieces one oz (twenty eight g).

How many sugar contains in one serving of Lightly Salted Whole Cashews?
23 pieces 1oz (28g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Lightly Salted Whole Cashews?
You can get 9% of your DV from one serving of Lightly Salted Whole Cashews.

Conclusion:

Lightly Salted Whole Cashews is a good source of added sugars, cholesterol, sugars, sodium. It has 160 calories (110 calories from fat), five grams of protein, 9 grams of carbs and 13 g of fat. Be careful — it has a 110 calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Roasted Sunflower Kernels
Fancy Mixed Nuts (Roasted & Unsalted)
Nut Topping,W/Peanuts

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