How many calories in

Mixed Nuts

  • 0
  • 3.5
  • 36

170 calories

Mixed Nuts

Recommendation:
We recommend to try Mixed Nuts 1 oz (28g/ about thirty pieces) with a protein to burn fat.

Best diets with Mixed Nuts

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz (28g/ about 30 pieces)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Mixed Nuts

Ingredients

Peanuts, Almonds, Cashews, Brazil Nuts, Hazelnuts (Filberts), Pecans, Peanut and/or Cottonseed oil, Salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Mixed Nuts?
Mixed Nuts contains cholesterol, sugars, added sugars.

What's bad in Mixed Nuts?
Nothing.

What is inside Mixed Nuts?
Ingredients list: Peanuts, Almonds, Cashews, Brazil Nuts, Hazelnuts (Filberts), Pecans, Peanut and/or Cottonseed oil, Salt.

Can I lose weight with this product?
Yes, you can if you consume no more than eight servings a day.

What is 1 serving size of Mixed Nuts?
One serving size of Mixed Nuts is 1 oz (twenty eight g/ about 30 pieces).

How many sugar contains in one serving of Mixed Nuts?
1 oz (28g/ about 30 pieces) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mixed Nuts?
You can get 10% of your DV from one serving of Mixed Nuts.

Conclusion:

Mixed Nuts is a good source of cholesterol, sugars, added sugars. Product has 170 calories (one hundred thirty calories from fat), six g of protein, five g of carbohydrates and fifteen grams of fat. Be careful — Mixed Nuts has a one hundred thirty calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Peanuts, Dry Roasted, Lightly Salted
Extra Fancy Mixed Nuts
Dry Roasted Macadamias

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