How many calories in

Walnuts, Shelled

  • 0
  • 3.5
  • 63

200 calories

Walnuts, Shelled

Recommendation:
Combine Walnuts, Shelled with a protein diet shake to lose weight quickly.

Best diets with Walnuts, Shelled

Calories from fat: 180 (27% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 200
  • - Calories from fat: 180 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 5g 10%
Calories 200 cal 12%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat 2g 12%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Walnuts, Shelled

Ingredients

Walnuts, BHT (0.02%) in Corn Oil Added to Preserve Freshness.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is bad in Walnuts, Shelled?
Nothing. Walnuts, Shelled contains only good ingredients such as: cholesterol, sugars, added sugars, sodium.

Can I burn fat with Walnuts, Shelled?
Yes, you can if you consume no more than seven serving sizes per day.

What is 1 serving size?
One serving of Walnuts, Shelled is one oz(s) - twenty eight g.

What’s Walnuts, Shelled?
Walnuts, Shelled contains: Walnuts, BHT (0.0 two %) in Corn Oil Added to Preserve Freshness.

Any good ingredients are in Walnuts, Shelled?
Walnuts, Shelled ingredients: cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Walnuts, Shelled?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Walnuts, Shelled?
You can get 12% of your DV from one serving of Walnuts, Shelled.

Conclusion:

Walnuts, Shelled is a good source of sugars, added sugars, cholesterol, sodium. Walnuts, Shelled has two hundreds calories (one hundred eighty calories from fat), five grams of protein, four g of carbs and 20 grams of fat. Be careful: product has a one hundred eighty calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Shelled Walnuts
Walnuts, Chopped
Shelled Walnuts

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