How many calories in

Shelled Walnuts

  • 0
  • 3.5
  • 36

200 calories

Shelled Walnuts

Recommendation:
Try Shelled Walnuts 1.1 oz(s) - thirty one g and the whey protein shake to burn fat faster.

Best diets with Shelled Walnuts

Calories from fat: 180 (27% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 200
  • - Calories from fat: 180 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1.1 oz(s) - 31 g

Nutrition per serving DV
Protein 5g 10%
Calories 200 cal 12%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat 2g 12%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Shelled Walnuts

Ingredients

Walnuts, BHT (0.02%) in Corn Oil Added to Preserve Freshness.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Walnuts, BHT (0.0 two %) in Corn Oil Added to Preserve Freshness.

Can I burn fat with this product?
Of course, you can if you consume no more than seven servings.

Any good ingredients are in Shelled Walnuts?
Shelled Walnuts ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving of Shelled Walnuts?
One serving of Shelled Walnuts is 1.1 oz(s) - thirty one g.

What's bad in Shelled Walnuts?
We don't know anything bad about it.

How many sugar contains in one serving of Shelled Walnuts?
1.1 oz(s) - 31 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Shelled Walnuts?
You can get 12% of your DV from one serving of Shelled Walnuts.

Conclusion:

Shelled Walnuts is a good source of cholesterol, sugars, sodium, added sugars. Shelled Walnuts has two hundreds calories (one hundred eighty calories from fat), 5 g of protein, four g of carbohydrates and twenty g of fat. Be careful: product has a 180 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

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Walnuts, Shelled
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