How many calories in

Roasted and Salted Sunflower Seeds

  • 0
  • 3.5
  • 55

200 calories

Roasted and Salted Sunflower Seeds

Recommendation:
Try it with the protein diet to burn fat quickly.

Best diets with Roasted and Salted

Calories from fat: 160 (24% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 200
  • - Calories from fat: 160 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: .25 cup

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Roasted and Salted

Ingredients

Sunflower seeds, sunflower oil, salt.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
Serving size of Roasted and Salted Sunflower Seeds is .2 five cup.

What's bad in Roasted and Salted Sunflower Seeds?
We don't know anything bad about it. Roasted and Salted contains only good nutrients.

What good ingredients are in Roasted and Salted Sunflower Seeds?
Roasted and Salted Sunflower Seeds contains cholesterol, sugars, added sugars.

What’s Roasted and Salted Sunflower Seeds?
Roasted and Salted Sunflower Seeds contains: Sunflower seeds, sunflower oil, salt.

Can I lose weight with this product?
Of course, it's possible if you eat no more than seven serving sizes per day.

How many sugar contains in one serving of Roasted and Salted Sunflower Seeds?
Roasted and Salted Sunflower Seeds doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Roasted and Salted Sunflower Seeds?
You can get 12% of your DV from one serving of Roasted and Salted Sunflower Seeds.

Conclusion:

Roasted and Salted Sunflower Seeds is a good source of cholesterol, sugars, added sugars. Product has two hundreds calories (160 calories from fat), 7 grams of protein, five g of carbs and 18 grams of fat. Warning — product has a one hundred sixty calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Peanuts, Jumbo
Dry Roasted And Salted Pumpkin Seeds
Unsalted Whole Cashews

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