How many calories in

Unsalted Whole Cashews

  • 0
  • 3.5
  • 45

160 calories

Unsalted Whole Cashews

Recommendation:
Try Unsalted Whole Cashews and a meal replacement to lose weight quickly.

Best diets with Unsalted Whole Cashews

Calories from fat: 120 (18% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 160
  • - Calories from fat: 120 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (28g/about 22 pieces-1 oz)

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Unsalted Whole Cashews

Ingredients

Cashews, peanut and/or canola and/or cottonseed oil

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What's bad in Unsalted Whole Cashews?
We don't know anything bad about it.

Any good ingredients are in Unsalted Whole Cashews?
Unsalted Whole Cashews ingredients: cholesterol, sodium, sugars, added sugars.

What is 1 serving size?
One serving size of Unsalted Whole Cashews is one / four cup (28g/about twenty two pieces-1 oz).

Can I burn fat with Unsalted Whole Cashews?
Of course, you can if you eat no more than nine serving sizes a day.

What is inside this product?
Unsalted Whole Cashews contains: cashews, peanut and/or canola and/or cottonseed oil

How many sugar contains in one serving of Unsalted Whole Cashews?
1/4 cup (28g/about 22 pieces-1 oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Unsalted Whole Cashews?
You can get 9% of your DV from one serving of Unsalted Whole Cashews.

Conclusion:

Unsalted Whole Cashews is a good source of sugars, cholesterol, sodium, added sugars. It has one hundred sixty calories (120 calories from fat), 5 g of protein, eight grams of carbs and thirteen g of fat. Be careful — it has a one hundred twenty calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Cashews, Sea Salt & Pepper
Peanuts, Jumbo
Whole Cashews Roasted With Sea Salt

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