How many calories in

Peanuts, Light Salted

  • 0
  • 3.5
  • 35

160 calories

Peanuts, Light Salted

Recommendation:
We recommend to try Peanuts, Light Salted one oz(s) - twenty eight g and a meal replacement to lose weight quickly.

Best diets with Peanuts, Light Salted

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 160
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Peanuts, Light Salted

Ingredients

Peanuts, Peanut and/or Cottonseed Oils, Salt.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Peanuts, Light Salted?
Nothing.

What is one serving size?
Serving of Peanuts, Light Salted is one oz(s) - twenty eight g.

What good ingredients are in Peanuts, Light Salted?
Peanuts, Light Salted ingredients: cholesterol, sodium, sugars, added sugars.

Can I lose weight with Peanuts, Light Salted?
Of course, it's possible if you consume no more than 9 serving sizes a day.

What is in this product?
Ingredients list: Peanuts, Peanut and/or Cottonseed Oils, Salt.

How many sugar contains in one serving of Peanuts, Light Salted?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanuts, Light Salted?
You can get 9% of your DV from one serving of Peanuts, Light Salted.

Conclusion:

Peanuts, Light Salted is a good source of cholesterol, sugars, added sugars, sodium. It has 160 calories (130 calories from fat), seven g of protein, 5 g of carbs and 14 grams of fat. Be careful — it has a one hundred thirty calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Sunflower Kernels, Honey Roasted
Dry Roasted and Salted Mixed Nuts
Macadamias

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