How many calories in

Sunflower Kernels, Honey Roasted

  • 0
  • 3.5
  • 61

195 calories

Sunflower Kernels, Honey Roasted

Recommendation:
Combine it with the protein shake to burn fat.

Best diets with Sunflower Kernels, Honey

Calories from fat: 140 (21% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 195
  • - Calories from fat: 140 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (33g)

Nutrition per serving DV
Protein 5g 10%
Calories 195 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.048g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Sunflower Kernels, Honey

Ingredients

Sunflower kernels, sugar, vegetable oil (cottonseed oil and/or sunflower oil), honey, salt, maltodextrin and Xanthan gum.

Ways to burn 195 calories:

  • 59 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is bad in Sunflower Kernels, Honey Roasted?
Nothing.

What is one serving size?
Serving size of Sunflower Kernels, Honey Roasted is 1/ four cup (thirty three g).

What is inside this product?
Sunflower Kernels, Honey Roasted contains: Sunflower kernels, sugar, vegetable oil (cottonseed oil and/or sunflower oil), honey, salt, maltodextrin and Xanthan gum.

Can I burn fat with Sunflower Kernels, Honey Roasted?
Yes, you can if you consume no more than seven serving sizes.

What good ingredients are in Sunflower Kernels, Honey Roasted?
Sunflower Kernels, Honey Roasted contains cholesterol, sodium, iron.

How many sugar contains in one serving of Sunflower Kernels, Honey Roasted?
1/4 cup (33g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Sunflower Kernels, Honey Roasted?
You can get 11% of your DV from one serving of Sunflower Kernels, Honey Roasted.

Conclusion:

Sunflower Kernels, Honey Roasted is a good source of cholesterol, sodium, iron. It has one hundred ninety five calories (one hundred forty calories from fat), 5 grams of protein, eight grams of carbs and 16 grams of fat. Warning — it has a one hundred forty calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Macadamias
Peanuts, Light Salted
Walnuts - Halves and Pieces

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