How many calories in

Walnuts - Halves and Pieces

  • 0
  • 3.5
  • 30

190 calories

Walnuts - Halves and Pieces

Recommendation:
We recommend to try 1/ four cup and a protein to burn fat faster.

Best diets with Walnuts - Halves

Calories from fat: 170 (26% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 190
  • - Calories from fat: 170 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup

Nutrition per serving DV
Protein 4g 8%
Calories 190 cal 11%
Calories from Fat 170 cal 26%
Total Fat 18g 29%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Walnuts - Halves

Ingredients

Walnuts. may contain peanuts and other tree nuts. produced in a facility that processes milk, wheat and soy.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Walnuts - Halves and Pieces is one / four cup.

Can I lose weight with Walnuts - Halves and Pieces?
Of course, it's possible if you eat no more than 7 servings a day.

Any good ingredients are in Walnuts - Halves and Pieces?
Walnuts - Halves and Pieces contains cholesterol, sodium, sugars, added sugars.

What is inside Walnuts - Halves and Pieces?
Ingredients: walnuts. may contain peanuts and other tree nuts. produced in a facility that processes milk, wheat and soy.

What is bad in Walnuts - Halves and Pieces?
We don't know anything bad about it.

How many sugar contains in one serving of Walnuts - Halves and Pieces?
1/4 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Walnuts - Halves and Pieces?
You can get 11% of your DV from one serving of Walnuts - Halves and Pieces.

Conclusion:

Walnuts - Halves and Pieces is a good source of cholesterol, sodium, added sugars, sugars. It has one hundred ninety calories (170 calories from fat), 4 g of protein, four g of carbs and 18 g of fat. Be careful — it has a one hundred seventy calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

50% Less Salt Roasted and Salted Peanuts
Macadamias
Sunflower Seeds, Jalapeno

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