How many calories in

Unsalted Macadamia Nuts

  • 0
  • 3.5
  • 48

230 calories

Unsalted Macadamia Nuts

Recommendation:
Try one /4 cup (32g) and the protein to burn fat quickly.

Best diets with Unsalted Macadamia Nuts

Calories from fat: 220 (33% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 230
  • - Calories from fat: 220 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/4 cup (32g)

Nutrition per serving DV
Protein 2g 4%
Calories 230 cal 14%
Calories from Fat 220 cal 33%
Total Fat 24g 38%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Unsalted Macadamia Nuts

Ingredients

Dry Roasted Macadamia Nuts

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than six serving sizes.

What is bad in Unsalted Macadamia Nuts?
Nothing. Unsalted Macadamia Nuts contains only good ingredients such as: sodium, cholesterol, sugars, dietary fiber, added sugars.

What is inside this product?
Ingredients list: Dry Roasted Macadamia Nuts

What is one serving of Unsalted Macadamia Nuts?
One serving size of Unsalted Macadamia Nuts is one / four cup (thirty two g).

Any good ingredients are in Unsalted Macadamia Nuts?
Unsalted Macadamia Nuts contains cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Unsalted Macadamia Nuts?
1/4 cup (32g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Unsalted Macadamia Nuts?
You can get 14% of your DV from one serving of Unsalted Macadamia Nuts.

Conclusion:

Unsalted Macadamia Nuts is a good source of dietary fiber, added sugars, sugars, sodium, cholesterol. Product has two hundreds thirty calories (220 calories from fat), two grams of protein, four grams of carbs and 24 g of fat. Warning: product has a two hundreds twenty calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Trail Mix, Raisin, Almond, Cashew Mix, Unsalted
Sunflower Kernels, Salted
Walnuts, Chopped

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